Mood Lifting Berry Smoothie

4.9 7 ratings

Prep. 5 min

Total 10 min

2 portions

Ingredients

soy milk
8 oz
frozen mixed berries
5 oz
banana frozen, cut into pieces
2 oz
almond butter
1 tbsp
protein powder plant based, vanilla
1 oz
ashwagandha
¼ tsp
ground flaxseed
1 tbsp
ice cubes to taste
8 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 80.1 mg

Protein 18.6 g

Energy 1026.5 kJ / 245.4 kcal

Fat 8.6 g

Fibre 5 g

Saturated Fat 0.8 g

Carbohydrates 26.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sweet Relief - Managing Perimenopause 10 recipes
United States

You might also like...

Strawberry protein milkshake

10 min

Vegan Bolognese

No ratings

Protein Shake

5 min

Turmeric Cinnamon Ginger Booster

20 min

Allergen Free Granola

30 min

Matcha Blueberry Morning Smoothie

5 min

Breakfast Protein Smoothie

5 min

Beet Beauty Smoothie

10 min

Vegan Bolognese

50 min

Lemonade

5 min

Frozen Coconut Mango Lemonade

5 min

Carrot Cake Muffins with Walnut Crumble

40 min