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Mood Lifting Berry Smoothie
4.4 8 ratings
Prep. 5 min
Total 10 min
2 portions
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Ingredients

  • soy milk
    8 oz
  • frozen mixed berries
    5 oz
  • banana frozen, cut into pieces
    2 oz
  • almond butter
    1 tbsp
  • protein powder plant based, vanilla
    1 oz
  • ashwagandha
    ¼ tsp
  • ground flaxseed
    1 tbsp
  • ice cubes to taste
    8 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 80.1 mg
Protein 18.6 g
Energy 1026.5 kJ / 245.4 kcal
Fat 8.6 g
Fibre 5 g
Saturated Fat 0.8 g
Carbohydrates 26.1 g

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