Devices & Accessories
Salmon with Lemon Hollandaise, Broccoli and Rice
Prep. 15 min
Total 45 min
4 portions
Ingredients
-
water divided34 ½ oz
-
freshly squeezed lemon juice plus 1 tbsp to drizzle1 oz
-
unsalted butter in pieces8 oz
-
egg yolks from large eggs4
-
salt divided, plus extra to season1 tsp
-
ground black pepper to taste, plus extra to season1 pinch
-
1 oz parsley leavescilantro leaves1 oz
-
lemon thin peel only, no white pith1
-
jasmine rice10 oz
-
onion powder1 tsp
-
garlic powder½ tsp
-
12 oz asparagus, trimmedbroccoli florets trimmed12 oz
-
salmon fillets wild caught Alaskan (1¼ in. thick)16 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
679.6 mg
Protein
33.9 g
Calories
4153.1 kJ /
992.6 kcal
Fat
66.7 g
Fibre
6.3 g
Saturated Fat
34.2 g
Carbohydrates
67.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Steamed Rice
25 min
Steamed Salmon and Veggies with Yellow Rice
35 min
Shrimp Orzo with Peas
30 min
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1 h
Steamed Asparagus
35 min
Steamed Broccoli
25 min
Lamb with Artichoke and Spinach Purée
45 min
Florentine Meatballs and Linguine
1 h 10 min
Turkey Bolognese Sauce
50 min
Caprese Egg White Omelet
20 min
Chicken Meatballs with Creamy Tomato Sauce
1 h 5 min
Buttermilk Mashed Potatoes
35 min