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Breakfast Protein Smoothie

Breakfast Protein Smoothie
3.9 56 ratings
Prep. 5 min
Total 5 min
4 portions
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Ingredients

  • water
    10 oz
  • plain yogurt
    9 oz
  • frozen mixed berries
    8 oz
  • banana (approx. 1 banana)
    7 oz
  • almonds
    2 oz
  • pumpkin seeds
    2 oz
  • flaxseed
    2 oz
  • hemp seeds
    1 tbsp
  • raw cacao nibs
    1 tbsp
  • maca powder
    1 tbsp
  • chia seeds
    1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 39.7 mg
Protein 15.3 g
Energy 1655 kJ / 395.6 kcal
Fat 24.4 g
Fibre 12.1 g
Saturated Fat 4 g
Carbohydrates 37 g

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