Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Gluten-free Bread
- 80 g buckwheat grains
- 240 g water
-
1 ½
tsp dried instant yeast
or 15 g fresh yeast, crumbled - 1 tsp brown sugar
- 250 g gluten-free bread flour, plus extra for dusting
- 15 g olive oil, plus extra for greasing
- ½ - 1 tsp fine sea salt, to taste
Seafood Soup
- 1 garlic clove
- 60 g shallots
- 30 g olive oil
- 1 pinch dried chilli flakes
- 120 g prawns, raw, peeled, deveined
- 300 g raw squid rings
- 400 g passata
- 100 g white wine
- 80 g water
- 1 pinch fine sea salt
- 2 pinches ground black pepper
- 400 g fresh mussels, cleaned and debearded
- 300 g white fish fillets, skinless, boneless (e.g. cod, haddock, sea bass), cut in pieces (3-4 cm)
- fresh parsley leaves, roughly chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1543.7 kJ / 369 kcal
- Protein
- 31.5 g
- Carbohydrates
- 34.3 g
- Fat
- 9.8 g
- Saturated Fat
- 1.7 g
- Fibre
- 3 g
- Sodium
- 856.9 mg
In Collections
Alternative recipes
Broccoli and Stilton Soup
30 min
Coconut cake
1j 20 menit
Pear and Cucumber Smoothie
10 min
Spelt Cake with Orange, Chocolate and Walnuts
1j 20 menit
Green Smoothie
10 min
Duck Pâté and Caramelised Apple on Toasted Baguette (TM5)
No ratings
Sliced Potato Salad with Herb Vinaigrette (TM6)
No ratings
Lentil and Chorizo Stew
4 Std.
Chickpea soup with spinach
40 min
Steamed Plaice with Tomato Sauce
30 min
Couscous with Chicken and Lamb
1h 10 min
Smoked Salmon Pizza
2j 30 menit