Devices & Accessories
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
Prep. 15 min
Total 40 min
4 portions
Ingredients
-
cod fillets, skinless400 - 500 g
-
cornbread cut in pieces80 g
-
pitted green olives35 g
-
olive oil plus extra for brushing and drizzling20 g
-
onions quartered85 g
-
garlic clove1
-
cherry tomatoes on the vine20
-
orange juice5 g
-
balsamic vinegar½ tsp
-
sweet paprika¼ tsp
-
fine sea salt plus extra to taste¼ tsp
-
water750 g
-
new potatoes halved (2-3 cm)400 - 450 g
-
tenderstem broccoli rinsed300 g
Difficulty
easy
Nutrition per 1 portion
Sodium
517.6 mg
Protein
26.7 g
Calories
1398.8 kJ /
334.3 kcal
Fat
9.1 g
Fibre
5.9 g
Saturated Fat
1.3 g
Carbohydrates
38.1 g
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