![Sweet Potato and Courgette Frittata Sweet Potato and Courgette Frittata](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/332E357F-DFFC-447E-B17F-896EBEFBCF93/Derivates/BB63CDE2-7211-41A6-B1EA-41AF6B6777EA.jpg)
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Ingredients
- 15 g fresh parsley, leaves only
- 20 g fresh root ginger, cut in round slices (2 mm)
- 30 g olive oil, plus extra for frying
- 100 g red onions, quartered
- 200 g sweet potatoes, cut in pieces (3 cm)
- 100 g courgettes, cut in pieces (3 cm)
- 100 - 150 g red peppers, cut in pieces (3 cm)
- 6 large eggs
- ½ tsp fine sea salt
- 80 g soft goat's cheese
- Nutrition
- per 1 portion
- Calories
- 1382 kJ / 330 kcal
- Protein
- 16.3 g
- Carbohydrates
- 15.9 g
- Fat
- 22.4 g
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