Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g carrots, cut in pieces
- 250 g fennel bulbs, cut in pieces
- 140 g onions, quartered
- 20 g olive oil
- 20 g unsalted butter, diced
- 250 g white long grain rice
-
1
vegetable stock cube (for 0.5 l), crumbled
or 1 heaped tsp vegetable stock paste, homemade - 1 sprig fresh thyme
- 1150 g water
-
1
fresh bay leaf
or 1 dried bay leaf -
600
g meagre fillets, skin on or skinless (see tip)
or sea bass fillets, skin on or skinless - 4 pinches salt
-
4
pinches ground mixed peppercorns
or 4 pinches ground black pepper - 1 tsp lemon juice, for serving
- Nutrition
- per 1 portion
- Calories
- 2145 kJ / 513 kcal
- Protein
- 37 g
- Carbohydrates
- 64 g
- Fat
- 12 g
- Saturated Fat
- 4.3 g
- Fibre
- 5.3 g
- Sodium
- 307 mg
In Collections
Alternative recipes
Garlic and Herb Breadcrumbs
5min
Millet-stuffed Pumpkin with Hazelnut Broccoli Pesto
1 Std.
Sous-vide Fillet Steak with Peppercorn Sauce, Dauphinoise Potatoes and Green Beans
2 Std. 30 Min
Baby-friendly Spiced Prawns and Rice
45 Min
Rice Pudding
55 Min
Chicken with tomato sauce
1 Std.
Tagliatelle with Porcini Mushrooms
1 Std.
Green Bean Bundles, Potatoes and Thyme Butter
50 Min
Fish and Potatoes with Tomato Sauce
50 Min
Bean Casserole with Fresh Tuna
40 Min
Slow-cooked Oxtail with Parmesan Polenta
8 Std. 40 Min
French Toast with Vanilla Sabayon
20 Min