
Devices & Accessories
Green Spelt Bread Patties
Prep. 30 min
Total 1 h 10 min
14 pieces
Ingredients
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fresh parsley thick stems removed, cut in pieces½ bunch
-
carrot with peel, cut in pieces100 g
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spelt grains250 g
-
garlic clove1
-
onions quartered50 g
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olive oil plus extra for frying20 g
-
water300 g
-
vegetable stock paste, homemade (see tip)1
-
stale bread roll torn in pieces150 g
-
milk for soaking (approx. 200-250 g)
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medium eggs2
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ground cumin to taste1 - 2 pinches
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fine sea salt¾ tsp
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ground black pepper½ tsp
Nutrition per 1 piece
Calories
119.1 kcal /
498.3 kJ
Protein
4.8 g
Fat
3 g
Carbohydrates
19.2 g
Fibre
2.6 g
Saturated Fat
0.6 g
Sodium
197.6 mg