Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 whole allspice berries
- 4 black peppercorns
- ½ tsp dried chilli flakes
- 30 g raw cane sugar
- 1 tsp sweet paprika
- ½ tsp ground turmeric
- 2 garlic cloves
- 100 g onions, quartered
- 10 g vegetable oil
- 400 g ripe bananas, sliced
- 40 - 50 g white wine vinegar, to taste
- 100 g water
- ½ - 1 tsp salt
- fresh coriander leaves, for serving
- Nutrition
- per 1 jar
- Calories
- 2790.7 kJ / 667 kcal
- Protein
- 7 g
- Carbohydrates
- 145 g
- Fat
- 13 g
- Saturated Fat
- 2 g
- Fibre
- 17 g
- Sodium
- 1438 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM6)
40 Min
Guinness® Bread
1 Std. 45 Min
Beetroot Harissa Falafel with Tomato Pomegranate Salad
12 Std. 45 Min
Sumac-spiced Houmous
5min
Soft Fresh Cheese
15 godz. 20 min
Celeriac Remoulade (TM6)
No ratings
Portuguese Bread (Pão de água)
3 Std. 30 Min
Orange Caramel Choux Puffs
1小时 20 分钟
Crusty Spelt Bread
2h 20min
Chicken Liver Parfait
2h 40min
Parmesan Shortbreads with Fennel and Chilli
1 Std. 25 Min
Greek Yoghurt with Honey and Walnuts
18 Std. 30 Min