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Ingredients
- 6 whole allspice berries
- 4 black peppercorns
- ½ tsp dried chilli flakes
- 30 g raw cane sugar
- 1 tsp sweet paprika
- ½ tsp ground turmeric
- 2 garlic cloves
- 100 g onions quartered
- 10 g vegetable oil
- 400 g ripe bananas sliced
- 40 - 50 g white wine vinegar to taste
- 100 g water
- ½ - 1 tsp salt
- fresh coriander leaves for serving (optional)
- Nutrition
- per 1 jar
- Calories
- 667 kcal / 2790.7 kJ
- Protein
- 7 g
- Fat
- 13 g
- Carbohydrates
- 145 g
- Fibre
- 17 g
- Saturated Fat
- 2 g
- Sodium
- 1438 mg
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