Ripe Banana Ketchup
TM6 TM5

Ripe Banana Ketchup

5.0 (1 rating)

Ingredients

  • 6 whole allspice berries
  • 4 black peppercorns
  • ½ tsp dried chilli flakes
  • 30 g raw cane sugar
  • 1 tsp sweet paprika
  • ½ tsp ground turmeric
  • 2 garlic cloves
  • 100 g onions, quartered
  • 10 g vegetable oil
  • 400 g ripe bananas, sliced
  • 40 - 50 g white wine vinegar, to taste
  • 100 g water
  • ½ - 1 tsp salt
  • fresh coriander leaves, for serving (optional)

Nutrition
per 1 jar
Calories
2790.7 kJ / 667 kcal
Protein
7 g
Carbohydrates
145 g
Fat
13 g
Saturated Fat
2 g
Fibre
17 g
Sodium
1438 mg

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