
Devices & Accessories
Vegetable and Nettle Cream Soup with Aromatic Granola
Prep. 15 min
Total 1 h 15 min
6 portions
Ingredients
Aromatic Granola
-
olive oil plus extra for greasing60 g
-
whole mixed nuts (e.g. almonds, walnuts, hazelnuts)200 g
-
stale bread diced (approx. 1 cm)300 g
-
mixed seeds (e.g. pumpkin seeds, sunflower seeds, sesame seeds)100 g
-
curry powder (hot)1 tsp
-
balsamic vinegar40 g
-
honey30 g
Vegetable and Nettle Cream Soup
-
leeks150 g
-
onions200 g
-
green asparagus150 g
-
courgettes600 g
-
fresh root ginger thinly sliced15 g
-
water600 g
-
salt or to taste1 ½ - 2 tsp
-
whole allspice berries1 tsp
-
olive oil30 g
-
nettles50 g
-
fresh mixed herbs to taste, cut in pieces
Nutrition per 1 portion
Calories
635 kcal /
2659 kJ
Protein
22 g
Fat
41 g
Carbohydrates
38 g
Fibre
10.1 g
Saturated Fat
5 g
Sodium
676 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Go Green, Feel Good
71 Recipes
UK and Ireland
UK and Ireland
You might also like...
Baked Aubergine, Goat's Cheese and Tomato Ratatouille
40 min
Cream of Parsnips with Maple Syrup and Prosciutto
45 min
Grated Carrot Salad (TM5)
10 min
Polenta Bites with Caponata or Berry Compote
4 h
Potato and Celeriac Gratin
1 h 10 min
Cauliflower Cream Soup and Glazed Florets
45 min
Potato and Dried Mushroom Soup
35 min
Creamy Pea Soup
40 min
Broccoli Cream Soup with Croutons
1 h
Garlic and White Bean Stew
50 min
Rich Tomato Sauce
30 min
Chocolate Chip and Walnut Cookies
45 min