Salmon with lemon hollandaise, asparagus and rice

Salmon with lemon hollandaise, asparagus and rice

4.4 111 ratings

Prep. 15 min

Total 45 min

4 portions

Ingredients

Hollandaise sauce

water
15 g
freshly squeezed lemon juice
30 g
unsalted butter cut into pieces
225 g
egg yolks
4
sea salt
½ tsp
ground black pepper
1 pinch

Salmon, asparagus and rice

fresh coriander or flat-leaf parsley, leaves only
30 g
lemon zested, no white pith, plus 1 tbsp of lemon juice
1
jasmine rice
285 g
water
1000 g
onion powder
1 tsp
garlic powder
½ tsp
sea salt plus extra to season
½ tsp
asparagus or broccoli florets, trimmed
340 g
fresh skinless, boneless salmon fillets (approx. 3 cm thick)
450 g
ground black pepper to season

Difficulty

easy

Nutrition per 1 portion

Sodium 672 mg

Protein 33 g

Energy 3778 kJ / 903 kcal

Fat 58 g

Fibre 1 g

Saturated Fat 32 g

Carbohydrates 62 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Then, Now, Always - 50th Anniversary cookbook 50 recipes
Australia and New Zealand

You might also like...

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1 Std. 30 Min

Vitamin C powerhouse

30 Min

Red rice

55 Min

Linguine marinara

30 Min

Broccoli, chilli and pine nut spaghetti

40 Min

Bianca Mazur's watermelon and orange margarita

6 Std. 10 Min

Sautéed onions (200 g) with garlic, ginger or chilli

10 Min

Mango and ginger smoothie

5 Min

Miso chicken noodle soup (gut health)

30 Min

Immune Booster

25 Min

Curried chicken salad wraps

50 Min

Sloppy Joes with slaw

40 Min