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Ingredients
- 200 g de tofu firme en cubos (2 cm)
- 2 cdita de sal
- agua hirviendo, para cubrir
- 1 diente de ajo pelado
- 1 chile rojo, fresco sin semillas, picado
- 5 g de hojas de cilantro, frescas
- 20 g de jengibre en rodajas (2 mm)
- 70 g de salsa de soya
- 550 g de agua
- 4 cdas de azúcar morena
- 2 cdas de vinagre de arroz
- 160 g de zanahoria en trozos
- 200 g de col blanca en trozos
- 20 g de aceite vegetal
- 100 g de poro en rodajas (1 cm)
- 150 g de quinoa blanca enjuagada y escurrida (ver tip)
- 1 - 2 pizcas de pimienta negra molida
- 50 g de chícharos
- 4 hojas de cilantro, frescas para decorar
- 1 chile rojo, fresco sin semillas, picado, para decorar
- 10 g de semillas de ajonjolí para decorar (optional)
- Nutrition
- per 1 porción
- Calories
- 383 kcal / 1602.5 kJ
- Protein
- 17.3 g
- Fat
- 12.3 g
- Carbohydrates
- 54.8 g
- Fibre
- 9 g
- Saturated Fat
- 1.3 g
- Sodium
- 1019.8 mg
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