Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Salada grega de espelta
Prep. 10 min
Total 30 min
4 doses
Ingredients
-
espelta descascada300 g
-
água550 g
-
sal mais q.b. p/ temperar1 c. chá de
-
azeite50 g
-
queijo feta esfarelado200 g
-
pepino cortado em cubos150 g
-
cebola roxa cortada em lâminas70 g
-
azeitonas s/ caroço50 g
-
tomate-cereja cortado em metades10
-
Pimenta q.b. p/ temperar
Nutrition per 1 dose
Calories
524.3 kcal /
2194.8 kJ
Protein
16.5 g
Fat
26.1 g
Carbohydrates
58.6 g
Fibre
10 g
Saturated Fat
9.7 g
Sodium
884 mg
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