Meatballs with tomato sauce

Meatballs with tomato sauce

4.3 804 ratings

Prep. 15 min

Total 40 min

4 portions

Ingredients

Meatballs

bread fresh or stale, cut into pieces (see Tips)
40 g
milk
40 g
fresh flat-leaf parsley leaves only
6 - 12 sprigs
garlic clove (optional)
1
beef mince
400 g
eggs
2
salt
½ tsp
ground black pepper
1 pinch
extra virgin olive oil for greasing

Tomato sauce

garlic clove
1
brown onion cut into halves
50 - 80 g
extra virgin olive oil
30 g
canned crushed tomatoes
800 g
salt
1 tsp
ground black pepper
2 pinches

Nutrition per 1 portion

Calories 364.5 kcal / 1531 kJ

Protein 30 g

Fat 20.8 g

Carbohydrates 12.3 g

Fibre 4 g

Saturated Fat 6.2 g

Sodium 1106.7 mg

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