
Devices & Accessories
Meatballs with tomato sauce
Prep. 15 min
Total 40 min
4 portions
Ingredients
Meatballs
-
bread fresh or stale, cut into pieces (see Tips)40 g
-
milk40 g
-
fresh flat-leaf parsley leaves only6 - 12 sprigs
-
garlic clove (optional)1
-
beef mince400 g
-
eggs2
-
salt½ tsp
-
ground black pepper1 pinch
-
extra virgin olive oil for greasing
Tomato sauce
-
garlic clove1
-
brown onion cut into halves50 - 80 g
-
extra virgin olive oil30 g
-
canned crushed tomatoes800 g
-
salt1 tsp
-
ground black pepper2 pinches
Nutrition per 1 portion
Calories
364.5 kcal /
1531 kJ
Protein
30 g
Fat
20.8 g
Carbohydrates
12.3 g
Fibre
4 g
Saturated Fat
6.2 g
Sodium
1106.7 mg
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