Meatballs with tomato sauce
TM6 TM5

Meatballs with tomato sauce

4.3 (463 rating)

Ingredients

Meatballs

  • 40 g bread, fresh or stale, cut into pieces (see Tips)
  • 40 g milk
  • 6 - 12 sprigs fresh flat-leaf parsley, leaves only
  • 1 garlic clove (optional)
  • 400 g beef mince
  • 2 eggs
  • ½ tsp salt
  • 1 pinch ground black pepper
  • extra virgin olive oil, for greasing

Tomato sauce

  • 1 garlic clove
  • 50 - 80 g brown onion, cut into halves
  • 30 g extra virgin olive oil
  • 800 g canned crushed tomatoes
  • 1 tsp salt
  • 2 pinches ground black pepper

Nutrition
per 1 portion
Calories
1531 kJ / 364.5 kcal
Protein
30 g
Carbohydrates
12.3 g
Fat
20.8 g
Saturated Fat
6.2 g
Fibre
4 g
Sodium
1106.7 mg

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