
Devices & Accessories
Cauliflower risotto with brown butter prawns
Prep. 15 min
Total 45 min
4 portions
Ingredients
Cauliflower purée
-
Parmesan cheese cut into pieces (3 cm)50 g
-
unsalted butter20 g
-
milk150 g
-
pouring (whipping) cream200 g
-
cauliflower broken into florets, stalks and leaves included300 g
Cauliflower rice
-
cauliflower broken into florets (approx. 3cm)300 g
-
unsalted butter20 g
-
lemon juice to taste1 - 2 tbsp
-
salt to taste1 - 2 pinches
-
ground black pepper to taste1 - 2 pinches
Brown butter prawns
-
unsalted butter20 g
-
cauliflower broken into small florets (1-2 cm)60 g
-
whole green prawns peeled and deveined300 g
-
salt to taste
-
ground black pepper to taste
-
lemon juice for drizzling
-
egg yolks (optional - see Tips)4
-
flaked almonds toasted, to serve
-
fresh chives cut into slices, to garnish
Nutrition per 1 portion
Calories
539.2 kcal /
2264.6 kJ
Protein
28.9 g
Fat
43 g
Carbohydrates
9.2 g
Fibre
2.7 g
Saturated Fat
24.6 g
Sodium
673.5 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Steamed cabbage rolls with spicy sauce
45 min
Prawn arrabiata with zucchini noodles
40 min
Dairy and grain free wraps
45 min
Keto Beef Chili
3 h 10 min
Cauliflower hash browns with smoked salmon and sour cream
30 min
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1 h 50 min
Flourless bagels
1 h 40 min
Keto crackers
1 h
Funky Roasted Veggies
45 min
Keto cauliflower and Brussels sprout cheese bake
45 min
Prosciutto and basil egg cups
40 min
Health by chocolate torte
45 min