Cauliflower risotto with brown butter prawns

Cauliflower risotto with brown butter prawns

4.3 49 rating

Prep. 15 min

Total 45 min

4 portions

Ingredients

Cauliflower purée

Parmesan cheese cut into pieces (3 cm)
50 g
unsalted butter
20 g
milk
150 g
pouring (whipping) cream
200 g
cauliflower broken into florets, stalks and leaves included
300 g

Cauliflower rice

cauliflower broken into florets (approx. 3cm)
300 g
unsalted butter
20 g
lemon juice to taste
1 - 2 tbsp
salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Brown butter prawns

unsalted butter
20 g
cauliflower broken into small florets (1-2 cm)
60 g
whole green prawns peeled and deveined
300 g
salt to taste
ground black pepper to taste
lemon juice for drizzling
egg yolks (optional - see Tips)
4
flaked almonds toasted, to serve
fresh chives cut into slices, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 673.5 mg

Protein 28.9 g

Calories 2264.6 kJ / 539.2 kcal

Fat 43 g

Fibre 2.7 g

Saturated Fat 24.6 g

Carbohydrates 9.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Low carb: Made easy with Thermomix 49 Recipes
Australia and New Zealand

You might also like...

Keto cauliflower and Brussels sprout cheese bake

Keto cauliflower and Brussels sprout cheese bake

45 min

Cauliflower hash browns with smoked salmon and sour cream

Cauliflower hash browns with smoked salmon and sour cream

30 min

Steamed cabbage rolls with spicy sauce

Steamed cabbage rolls with spicy sauce

45 min

Savoury stuffed pumpkin

Savoury stuffed pumpkin

1 h 25 min

Grilled mushrooms with avocado and parsley dressing

Grilled mushrooms with avocado and parsley dressing

20 min

Roasted vegetables with horseradish cream

Roasted vegetables with horseradish cream

40 min

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)

35 min

Prawn and mushroom crepes

Prawn and mushroom crepes

50 min

Peanut soba noodle wonton cups

Peanut soba noodle wonton cups

40 min

Couscous with apricots, hazelnuts and feta, mixed vegetables

Couscous with apricots, hazelnuts and feta, mixed vegetables

1 h 15 min

Miso fish with Asian greens

Miso fish with Asian greens

24 h 45 min

Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado

1 h 15 min