Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g di semi di chia
- 200 g di bevanda a base di cocco
- 40 g di stevia
- 1 pizzico sale
- 200 g di mirtilli
- Nutrition
- per 1 bicchiere
- Calories
- 300 kJ / 72 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Fat
- 4 g
- Fibre
- 5.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Taktouka (Insalata marocchina)
30min
Khao nom kok
35min
Barrette di quinoa, chia, banana e mirtilli
1 Std. 20 Min
Smoothie Bowl melone, mango e papaya
2 Std. 20 Min
Bevanda di avena e datteri
20 Min
Insalata in bicchiere raw
15 Min
Porridge al grano saraceno
30min
Budino di chia e anacardi con sciroppo di mirtilli
2 Std. 20 Min
Porridge alle mandorle e mirtilli
10 Min
Brownies alla barbabietola
1 Std.
Smoothie banana, mirtilli e zenzero
10 Min
Pudding al cioccolato e semi di chia
25 Min