Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g di semi di chia
- 200 g di bevanda a base di cocco
- 40 g di stevia
- 1 pizzico sale
- 200 g di mirtilli
- Nutrition
- per 1 bicchiere
- Calories
- 300 kJ / 72 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Fat
- 4 g
- Fibre
- 5.8 g
In Collections
Alternative recipes
Porridge di avena e mele
25 min
Porridge al grano saraceno
30 min
Porridge con bevanda a base di mandorle e semi di chia
20 Min
Chips di quinoa e semi di chia
1 godz.
Bevanda di amaranto
35 Min
Budino di chia e anacardi con sciroppo di mirtilli
2h 20 min
Pudding al cioccolato e semi di chia
25 min
Porridge ai 5 semi, cannella e cardamomo
35 Min
Porridge alle mandorle
15min
Muesli croccante mandorle e cocco
2 Std. 35 Min
Porridge alle mandorle e mirtilli
10min
Scott's porridge oats
35 Min