Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g d'oignon, coupé en deux
- 1 gousse d'ail
- 500 g de courgettes, en tronçons (3-4 cm)
- 20 g d'huile d'olive extra vierge
- 1 cube de bouillon de légumes
- 100 g d'eau
-
1
yaourt au lait de brebis
or 1 yaourt au lait de chèvre - 100 g de feta
- 10 feuilles de menthe fraîche, ciselées
- Nutrition
- per 4 portions
- Calories
- 2577 kJ / 617 kcal
- Protein
- 26 g
- Carbohydrates
- 18 g
- Fat
- 50 g
- Saturated Fat
- 18 g
- Fibre
- 9 g
- Sodium
- 1271 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Soupe de courgette et menthe
35min
Gaspacho
12 Std.
Soupe froide de concombre au basilic
10min
Velouté de petits pois et feta
35min
Soupe de concombre à la menthe
15min
Soupe froide concombre-menthe et quenelles de chèvre frais
15min
Velouté froid de petits pois à la menthe et à la ricotta
35min
Gaspacho
2u. 25min
Gaspacho tomate-pastèque au balsamique
25min
Pannacotta feta et coulis de poivron
2h 40min
Gaspacho concombre-feta
10min
Soupe froide courgette, chèvre et cumin
40min