Shiitake Mushroom Soup with Burdock Root

Shiitake Mushroom Soup with Burdock Root

3.8 13 ratings

Prep. 10 min

Total 35 min

6 portions

Ingredients

dried porcini mushrooms
1 oz
sesame oil
1 oz
leeks trimmed, in pieces
2 oz
burdock root peeled, in pieces
1 oz
ginger (optional) peeled, in pieces
½ oz
garlic cloves
2
vegetable stock low sodium
60 oz
fresh shiitake mushrooms thinly sliced
5 oz
rice vinegar
3 oz
kale center rib removed, thinly sliced
1 oz
baby bok choy sliced (¼ in.)
4 oz
nutritional yeast
2 tbsp
green onions thinly sliced
3
sesame seeds to garnish

Nutrition per 1 portion

Calories 106 kcal / 444 kJ

Protein 2 g

Fat 5 g

Carbohydrates 13 g

Fibre 2 g

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Also featured in

Fresh Start Detox 10 Recipes
United States

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