Green Smoothie Pancakes
TM5 TM6

Green Smoothie Pancakes

4.5 (11 ratings)

Ingredients

  • 1 banana (approx. 100 g), cut in pieces, plus extra sliced for serving (optional)
  • 40 g fresh baby spinach
  • 40 g Greek yoghurt
  • 80 g milk
  • ½ tsp vanilla extract
  • 140 g plain flour
  • 40 g sugar
  • 1 medium egg
  • 1 tsp bicarbonate of soda
  • 1 pinch fine sea salt
  • 3 Tbsp sunflower oil
  • maple syrup, for serving
  • mixed nuts, roughly chopped, for serving

Nutrition
per 1 piece
Calories
420 kJ / 35 kcal
Protein
3 g
Carbohydrates
14 g
Fat
4 g
Fibre
0.5 g

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