Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 110 g coffee, brewed, chilled
- 110 g skimmed milk
- 1 ripe banana, in pieces
- 25 g almonds
- 1 Tbsp cocoa powder, unsweetened
- 4 - 5 ice cubes
- 1 Tbsp whey protein powder, vanilla
- Nutrition
- per 1 portion
- Calories
- 1643 kJ / 393 kcal
- Protein
- 24 g
- Carbohydrates
- 30 g
- Fat
- 18 g
Alternative recipes
Banana and Blueberry Smoothie
5 min
Purple Power Smoothie
5 min
Peanut and Banana Breakfast Smoothie
5 min
Pomegranate Smoothie Bowl
5 min
Strawberry Orange Smoothie
5 min
Green Tea Smoothie
10 min
Hot Pink Smoothie
10 min
Four Seed Power Smoothie
5 min
Energising Smoothie
5 min
Basic Green Smoothie
5 min
Spirulina Smoothie
5 min
Fueled Up Protein Shake
5 min