Cheeseburger Quiche
TM5 TM6

Cheeseburger Quiche

Ingredients

  • 120 g Cheddar cheese, cut in pieces (2 cm)
  • 350 g beef mince, (5% fat), broken in pieces
  • 1 Tbsp Worcestershire sauce
  • 1 Tbsp tomato purée
  • ¾ tsp fine sea salt
  • ¼ tsp ground black pepper, plus ⅛ tsp
  • 1 garlic clove
  • 120 g onions, quartered
  • 10 g olive oil,
  • 200 g tinned chopped tomatoes
  • 1 tsp paprika
  • 250 g cottage cheese
  • 4 medium eggs
  • 2 Tbsp dried onion flakes

Nutrition
per 1 slice
Calories
1226 kJ / 294 kcal
Protein
28 g
Carbohydrates
8 g
Fat
17 g

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