Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Avocado whip on seedy spelt bread (Post-natal)
Prep. 25 min
Total 2 h 30 min
12 portions
Ingredients
Avocado whip
-
fresh flat-leaf parsley leaves only3 sprigs
-
soft feta cut into pieces80 g
-
avocado flesh only200 g
-
lemon juice to taste½ - 1 tbsp
-
ground coriander¼ tsp
-
ground black pepper to taste
Seedy spelt bread
-
extra virgin olive oil plus extra for greasing20 g
-
filtered water280 g
-
dried instant yeast1 tsp
-
sea salt½ tsp
-
coconut sugar1 tsp
-
white spelt flour plus extra for dusting500 g
-
hemp seeds (see Tips)2 tbsp
-
flaxseeds (linseeds), plus extra for sprinkling1 tbsp
-
pepitas plus extra for sprinkling2 tbsp
-
milk of choice, for brushing (see Tips)
-
micro herbs for garnish (optional)
Difficulty
easy
Nutrition per 1 portion
Protein
11 g
Calories
1055.5 kJ /
251.3 kcal
Fat
10.6 g
Fibre
6.2 g
Carbohydrates
25.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Beetroot latte (Post-natal)
15 min
Coconut and maca hot chocolate
24 h 15 min
Creamy coconut yoghurt
18 h
Eat your veggie gardens
15 min
Coconut and cinnamon teff porridge
30 min
Spelt and buckwheat tortillas with chilli con carne
1 h 50 min
Vegan tiramisu
3 h 20 min
Zucchini pistachio loaf
1 h 30 min
Vegan custard
15 min
Pumpkin hommus with green dippers (Toddlers and beyond)
50 min
Apricot and carrot bliss balls
1 h 20 min
Pumpkin pancakes
1 h 35 min