Nut and seed butter

Nut and seed butter

4.9 14 ratings

Prep. 10 min

Total 10 min

20 portions

Ingredients

cashews
150 g
almonds
150 g
whole macadamia nuts
150 g
peanuts
150 g
macadamia oil
1 tbsp
coconut oil
30 g
almond oil
1 tbsp
sunflower seeds
50 g
chia seeds
50 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1.4 mg

Protein 6.2 g

Calories 999 kJ / 237.9 kcal

Fat 21.9 g

Fibre 3.5 g

Saturated Fat 4 g

Carbohydrates 3.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Butter it up! 15 Recipes
Australia and New Zealand

Wholefood Cooking 10 Recipes
Australia and New Zealand

You might also like...

Chai-spiced nut butter

15 min

Oat milk

25 min

Cashew pouring cream

35 min

Berry chia jam

3 h 15 min

Four-seed honey butter

30 min

Vanilla nut milk

12 h 20 min

Nut paste

10 min

Fermented beetroot dip

25 h

Vegie crackers

12 h 10 min

Basil, avocado and hemp pesto

5 min

Nutty pancakes with stone fruit compote

1 h

Hazelnut chocolate spread

10 min