Pocket roast beef with seeded mustard sauce

Pocket roast beef with seeded mustard sauce

4.4 14 rating

Prep. 20 min

Total 1 h 30 min

2 portions

Ingredients

Pocket roast

carrot (approx. 110 g), cut into pieces (3-4 cm)
1
celery stalk (approx. 50 g), cut into pieces (3-4 cm)
1
brown onion (approx. 100 g), cut into quarters
1
garlic clove
1
extra virgin olive oil
20 g
dry white wine
60 g
water
500 g
Vegetable stock paste (see Tips)
2 tsp
sea salt to taste
1 pinch
ground black pepper to taste
1 pinch
beef bolar blade roast cut or trussed into a square shape
400 g

Seeded mustard sauce

butter softened
30 g
salt to taste
1 pinch
ground black pepper to taste
1 pinch
plain flour
1 tbsp
wholegrain mustard
2 tsp
milk
70 g

Carrot, pumpkin and ginger purée

piece fresh ginger peeled
1 - 2 cm
orange zest only, no white pith
½
brown onion cut into halves
50 g
pumpkin peeled and cut into pieces (3-4 cm)
150 g
carrot peeled and cut into pieces (3-4 cm)
150 g
water
80 g
Chicken stock paste (see Tips)
½ tsp
fresh green beans ends trimmed
100 g
unsalted butter
20 g
salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 597.7 mg

Protein 46.8 g

Calories 3293.3 kJ / 787.1 kcal

Fat 48 g

Fibre 7.9 g

Saturated Fat 21.9 g

Carbohydrates 41.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cooking for Me and You 70 Recipes
Australia and New Zealand

You might also like...

All-in-one 'roast' beef

All-in-one 'roast' beef

1 h 30 min

Thai beef salad with noodles

Thai beef salad with noodles

1 h

Layered chicken dinner

Layered chicken dinner

1 h 45 min

Veal pizzaiola

Veal pizzaiola

40 min

Slow cooked ribs in smoked paprika barbecue sauce

Slow cooked ribs in smoked paprika barbecue sauce

3 h 15 min

Grilled eye fillet with Café de Paris butter

Grilled eye fillet with Café de Paris butter

45 min

Honey lime chicken supremes with Mango chutney

Honey lime chicken supremes with Mango chutney

1 h 15 min

Vegetable pasta soup and pork roll with vegetables, puddings, muffins

Vegetable pasta soup and pork roll with vegetables, puddings, muffins

1 h 40 min

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)

35 min

Lamb fillets with pink peppercorn sauce

Lamb fillets with pink peppercorn sauce

30 min

Salmon with mango sauce, snow peas and carrots

Salmon with mango sauce, snow peas and carrots

1 h

Lemon chicken with crispy potatoes

Lemon chicken with crispy potatoes

2 h 40 min