Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 210 g raw beetroots, peeled and cut into pieces (approx. 2 cm)
- 12 pitted Medjool dates
- 130 g desiccated coconut, plus extra for coating
- 80 g raw cashews (see Tips)
- 2 tbsp cacao powder
- ½ tsp vanilla bean paste
- Nutrition
- per 1 portion
- Calories
- 333 kJ / 79.2 kcal
- Protein
- 1.4 g
- Carbohydrates
- 4 g
- Fat
- 6.1 g
- Saturated Fat
- 4 g
- Fibre
- 2 g
- Sodium
- 9.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Wheat, nut and dairy free muesli slice
1ωρ. 45 λεπτ.
Chocolate sweet potato slice
1h 15min
Chocolate energy bars
1h
Five seed energy bars
1ωρ. 45 λεπτ.
Carrot cake bliss balls
40min
Pumpkin and turmeric loaf
1h 50min
Berry coconut cashew bars
2 Std. 40 Min
Raw lamington slice
1h
Lemon coconut bliss balls
40min
Caramel almond cashew slice (Post-natal)
2h 30 min.
Wombat slice
45 min
Almond and date bars
2h 15min