
Devices & Accessories
Spinach and feta muffins
Prep. 10 min
Total 40 min
6 portions
Ingredients
-
unsalted butter cut into pieces, plus extra for greasing40 g
-
fresh English spinach130 g
-
sun-dried tomatoes40 g
-
yoghurt100 g
-
eggs2
-
rice bran oil30 g
-
water60 g
-
brown rice flour (see Tips)80 g
-
gluten free cornflour30 g
-
buckwheat flour (see Tips)20 g
-
gluten free baking powder (see Tips)1 tsp
-
bicarbonate of soda½ tsp
-
salt½ tsp
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ground black pepper1 pinch
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Danish feta cut into pieces (approx. 1 cm)80 g
Nutrition per 1 portions
Calories
274 kcal /
1151.3 kJ
Protein
8.3 g
Fat
16.5 g
Carbohydrates
21.9 g
Fibre
2.7 g
Saturated Fat
7.5 g
Sodium
560.5 mg
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