Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

4.4 62 rating

Prep. 15 min

Total 1 h 30 min

6 pieces

Ingredients

cheddar cheese cut into pieces (2 cm)
40 g
Parmesan cheese cut into pieces (2 cm)
20 g
water
900 g
quinoa
60 g
fresh flat-leaf parsley leaves only
2 sprigs
spring onion/shallot trimmed and cut into pieces (3-4 cm)
1
zucchini cut into pieces (3-4 cm)
60 g
ham cut into pieces (1-2 cm)
40 g
egg
1
egg white
1
salt
1 pinch
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 piece

Sodium 214.9 mg

Protein 6.9 g

Calories 431 kJ / 103 kcal

Fat 5 g

Fibre 1 g

Saturated Fat 2.3 g

Carbohydrates 7.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cooking for Me and You 70 Recipes
Australia and New Zealand

You might also like...

Ham and cheese quinoa muffins

1h 30min

Chocolate sweet potato slice

1h 15min

Zucchini, ham and corn bites

40min

Carrot poppy seed muffins

1h 15min

Coconut and beetroot balls

40min

Zucchini banana loaf

1h 45min

Healthy biscuits

35min

Herbed chicken hors d'oeuvres

35min

Broccoli chive muffins (10-12 months)

30min

Spinach and feta muffins

40min

Zucchini slice

45min

Delish pesto nuggets

40min