Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

4.4 61 ratings

Prep. 15 min

Total 1 h 30 min

6 pieces

Ingredients

cheddar cheese cut into pieces (2 cm)
40 g
Parmesan cheese cut into pieces (2 cm)
20 g
water
900 g
quinoa
60 g
fresh flat-leaf parsley leaves only
2 sprigs
spring onion/shallot trimmed and cut into pieces (3-4 cm)
1
zucchini cut into pieces (3-4 cm)
60 g
ham cut into pieces (1-2 cm)
40 g
egg
1
egg white
1
salt
1 pinch
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 piece

Sodium 214.9 mg

Protein 6.9 g

Calories 431 kJ / 103 kcal

Fat 5 g

Fibre 1 g

Saturated Fat 2.3 g

Carbohydrates 7.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cooking for Me and You 70 Recipes
Australia and New Zealand

You might also like...

Zucchini slice

Zucchini slice

45 min

Breakfast bars

Breakfast bars

40 min

Zucchini, ham and corn bites

Zucchini, ham and corn bites

40 min

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

1 h 30 min

Zucchini banana loaf

Zucchini banana loaf

1 h 45 min

Carrot cake bliss balls

Carrot cake bliss balls

40 min

Pumpkin and turmeric loaf

Pumpkin and turmeric loaf

1 h 50 min

Seeded sausage rolls

Seeded sausage rolls

50 min

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

55 min

Apple and cinnamon muffins

Apple and cinnamon muffins

35 min

Wheat, nut and dairy free muesli slice

Wheat, nut and dairy free muesli slice

1 h 45 min

Healthy biscuits

Healthy biscuits

35 min