Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g couve-flor, só os floretes
- 400 g água
- 150 g cebola cortada em pedaços
- 50 g azeite
- 15 g caril em pó
- 400 g leite de coco, mais q.b. p/ servir
- 1 pitada de sal
- 1 pitada de pimenta
- Coentros picados q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 1073.3 kJ / 256.5 kcal
- Protein
- 4.8 g
- Carbohydrates
- 13.8 g
- Fat
- 18.3 g
- Saturated Fat
- 10.6 g
- Fibre
- 4.4 g
- Sodium
- 78.4 mg
In Collections
Alternative recipes
Creme de cenoura, leite de coco e caril
45 Min
Creme de batata-doce, coco e cardamomo
55 dk
Creme de aipo e maçã
30 Min
Creme de beterraba
40 Min
Creme de curgete e kale
45 Min
Creme de castanha e caril
50 min
Creme de abóbora assada com sementes torradas
1h 20min
Creme de aveia com agrião
35 Min
Creme de brócolos e couves-de-bruxelas
50 min
Creme de couve-flor com pinhões
40 Min
Creme de espargos com parmesão
30 Min
Creme de couve-flor e manjericão
45 Min