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Ingredients
- 10 g coentros
- 35 g azeite
- 2 dentes de alho
- 500 g tomate em pedaços
- 200 g água
- ½ c. chá de curcuma em pó
- ½ c. chá de paprika
- ½ c. chá de garam masala
- 1 c. chá de cominhos
- 1 c. chá de sal
- 1 c. chá de pimenta preta
- ½ c. chá de canela em pó
- 800 g grão-de-bico cozido escorrido
- Nutrition
- per 1 dose
- Calories
- 234 kcal / 978 kJ
- Protein
- 12 g
- Fat
- 9 g
- Carbohydrates
- 26 g
- Fibre
- 8 g
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