
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 oz eggplant diced (¾ in.)
- 2 tsp salt
Couscous and Lamb
- 8 oz couscous
- ½ oz mixed fresh herbs (parsley, cilantro)
- 3 garlic cloves
- 1 tsp salt
- ¼ tsp ground cumin
- 2 oz yellow onions in pieces
- 1 tbsp harissa plus extra to brush
- 20 oz ground lamb broken into pieces
- 4 tbsp bread crumbs
- 1 large egg
- 20 oz water
- 10 oz chicken stock low sodium
Eggplant
- 6 oz yellow onion in pieces
- 1 garlic clove
- 1 tsp salt to taste
- 1 tbsp oil
- 6 oz fresh tomatoes diced
- 2 oz chicken stock low sodium
- 1 heaping tbsp harissa
- ½ tsp ground cinnamon
- ⅛ tsp ground cumin
- chopped parsley to garnish
- Nutrition
- per 1 portion
- Calories
- 625 kcal / 2615 kJ
- Protein
- 40 g
- Fat
- 25 g
- Carbohydrates
- 58 g
- Fibre
- 6 g
In Collections
Alternative recipes
Basque Chicken
1 Std. 10 Min
Chicken Garam Masala
50 Min
Quiche Lorraine
50 Min
Cholent
4 Std. 50 Min
Persian Chicken and Rice
1 Std. 35 Min
Greek Style Pork Stew
50 Min
Easy Satay Chicken
1 Std.
Spanish Rice
30 Min
Indian Chicken Curry
45 Min
Lemon Garlic Chicken and Rice
1 Std. 10 Min
Butter Chicken
4 Std. 5 Min
Lamb Meatballs with Couscous and Mint Yogurt
45 Min