Vegan parmesan shards

Vegan parmesan shards

3.6 5 ratings

Prep. 10 min

Total 3 h 55 min

4 portions

Ingredients

Soaking

sunflower seeds (see Tips)
60 g
blanched almonds (see Tips)
60 g
salt
½ tsp
filtered water for soaking

Shards

lemon juice
2 tbsp
nutritional yeast (see Tips)
2 tbsp
tamari gluten free (see Tips)
1 tsp
salt
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 9.2 g

Energy 816.4 kJ / 194.4 kcal

Fat 16.2 g

Fibre 4.2 g

Carbohydrates 2.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Plant to Plate 120 recipes
Australia and New Zealand

You might also like...

Vegan butter

8 h 5 min

Coconut quinoa with sticky mango

30 min

Sage and buckwheat stuffing balls

1 h 10 min

Creamy coconut yoghurt

18 h

Cashew pouring cream

35 min

Cashew cheddar cheese

3 h 10 min

Soy bread with seeds

3 h 50 min

Spelt and buckwheat tortillas with chilli con carne

1 h 50 min

Vegie crackers

12 h 10 min

Hemp milk

5 min

Basil, avocado and hemp pesto

5 min

Vegan walnut and black bean burger

4 h 40 min