Vegie crackers

Vegie crackers

4.4 11 ratings

Prep. 10 min

Total 12 h 10 min

4 portions

Ingredients

vegetable pulp (see Tips)
340 g
spring onions/shallots trimmed and cut into thirds
2
flaxmeal (see Tips)
30 g
chia seeds
30 g
tamari gluten free (see Tips)
20 g
ground black pepper
1 - 2 pinches
salt
1 - 2 pinches
beetroot powder (optional)
1 - 2 tsp
ground turmeric (optional)
1 - 2 pinches
sesame seeds
30 g

Nutrition per 1 portion

Calories 159 kcal / 667.8 kJ

Protein 7.1 g

Fat 9.8 g

Carbohydrates 8.3 g

Fibre 8.8 g

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Australia and New Zealand

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