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Ingredients
Patlıcan Dolması
- 3 patlıcan bostan, orta boy
- 30 g zeytinyağı sürmek için ekstra 3 yk zeytinyağı
- ¼ tk tuz ekstra 4 tutam tuz
- 100 g pilavlık bulgur
- 250 g su
- 50 g taze soğan parçalara bölünmüş (3-4 cm)
- 100 g kapya biber parçalara bölünmüş (3-4 cm)
Safranlı Yoğurt
- 30 g limon suyu
- 50 g zeytinyağı
- 1 tk safran
- 1 diş sarımsak
- 180 g yoğurt
- 50 g nar tanesi
- 30 g dolmalık fıstık, kavrulmuş
- 20 g fesleğen yaprağı
- Nutrition
- per 1 porsiyon
- Calories
- 395 kcal / 1653 kJ
- Protein
- 7 g
- Fat
- 25 g
- Carbohydrates
- 29 g
- Fibre
- 10 g
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