Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 brown onion, cut into halves
- 2 garlic cloves
- 1 - 2 fresh chillies, trimmed and deseeded if preferred
- 80 g brown sugar
- 1 - 1 ½ tbsp smoked paprika
- ½ tsp cayenne pepper
- ½ tsp salt
- 50 g water
- 60 g tomato sauce
- 2 tbsp Worcestershire sauce
- 1500 - 2000 g chicken lovely legs (see Tips)
- Nutrition
- per 1 portion
- Calories
- 1995.9 kJ / 475.2 kcal
- Protein
- 56.2 g
- Carbohydrates
- 18.7 g
- Fat
- 16.5 g
- Saturated Fat
- 5 g
- Fibre
- 2.3 g
- Sodium
- 645.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Meatball subs
55min
Glazed chicken with hasselback pumpkin
1h 35 min
Buffalo chicken wings
45min
Sweet and sour pork
40min
Chicken and warm potato salad
55min
Spiced lamb roast
29h 50min
Cider-brined pork chops with apple dressing
2h 20min
Bourbon pork ribs
5 godz. 50 min
Cajun chicken schnitzel and slaw
45min
BBQ chicken winglets
1h 15 min
Peruvian roast chicken with green sauce and avocado salad (MEATER+®)
10 Std. 30 Min
Sticky drumettes
2 Std. 45 Min