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Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes
4.5 103 ratings
Prep. 20 min
Total 30 min
1 portion
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Ingredients

  • Emmental cheese cut in pieces
    40 g
  • large egg
    1
  • fine sea salt
    2 pinches
  • ground black pepper
    2 pinches
  • plain flour
    20 g
  • milk
    40 g
  • shallot halved
    1
  • unsalted butter
    15 g
  • fresh baby spinach
    100 g
  • ground nutmeg (optional)
    1 pinch
  • tomatoes quartered
    100 g
    100 g cherry tomatoes, halved

Difficulty

easy

Nutrition per 1 portion

Protein 26 g
Energy 2175 kJ / 520 kcal
Fat 36 g
Fibre 4.3 g
Carbohydrates 22 g

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