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Rich Citrus Smoothie

Rich Citrus Smoothie
4.7 6 rating
Prep. 5 min
Total 5 min
5 glasses
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Ingredients

  • grapefruit (approx. 150 g), peeled, white pith and pips removed
    1
  • oranges (approx. 150 g), peeled, white pith and pips removed
    1 ½
  • red grapes frozen in a single layer (see tip)
    150 g
  • lime peeled, white pith and pips removed
    1
  • freshly squeezed lemon juice
    60 g
  • bananas (approx. 200 g), cut in pieces
    2
  • honey (optional) to taste
    2 - 3 Tbsp

Difficulty

easy

Nutrition per 1 glass

Protein 1 g
Calories 399 kJ / 95 kcal
Fat 0 g
Fibre 2.2 g
Carbohydrates 18 g

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UK and Ireland

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