Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 red grapefruit (approx. 150 g), peeled, white pith and pips removed
- 1 apple, type Cripps Pink (Pink Lady) (approx. 100 g), cut in pieces
- 180 g raspberries
- 1 - 2 tbsp honey, to taste
- 450 g water
- 6 - 8 ice cubes, to serve
- 1 - 2 sprigs fresh mint, to serve (optional)
- Nutrition
- per 1 glass
- Calories
- 210 kJ / 50 kcal
- Protein
- 1 g
- Carbohydrates
- 9 g
- Fat
- 0 g
- Fibre
- 1.9 g
In Collections
Alternative recipes
Immune Booster
5min
Frozen Fruit Breakfast Smoothie
5min
Apple and pear detox juice
10min
Purple Power Smoothie
5min
Orange, Mango and Apple Green Smoothie
10min
Antioxidant detox juice
10min
Mango and cayenne juice
10min
Spring greens
10min
Energising Smoothie
5min
Sweet beet
10min
Cleansing Fruit Smoothie
5min
Spirulina Smoothie
5min