Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g raspberries, frozen
- 1 dessert apple (e.g. Pink Lady) quartered (approx. 150 g)
- 400 g green tea, brewed, cold
- 50 g sugar
-
10
g lemon balm, fresh, leaves only
or ½ lemon, thin peelings of skin only
- Nutrition
- per 1 glass
- Calories
- 428 kJ / 103 kcal
- Protein
- 2 g
- Carbohydrates
- 22 g
- Fat
- 0 g
- Fibre
- 4.6 g
In Collections
Alternative recipes
Apple Kiwi Smoothie
10 min
Hot Pink Smoothie
10 min
Summer Fruit Smoothie
5 min
Beginner's Fruity Green Smoothie
10 min
Strawberry Milkshake
5 min
Muesli Smoothie
12h
Raspberry and Lime Mousse
5 min
Pink Smoothie
10 min
Cleansing Fruit Smoothie
5 min
Berry Smoothie
5 min
Orange Smoothie
5 min
Tropical Strawberry Smoothie
5 min