Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 - 2 eggplants, large, unpeeled (approx. 30 oz total) sliced in rounds (approx. ¼ in.)
- 1 tsp salt
-
9
oz balsamic vinegar
or 9 oz white balsamic vinegar - 1 oz brown sugar
- 3 ½ oz fresh baby spinach
- 1 oz fresh basil leaves (approx. 30 med. leaves), to taste
- 15 dried tomatoes in oil, cut into 30 strips
- 8 oz feta cheese, cut into 30 sticks
- 30 pinches freshly ground black pepper (approx. 3 tsp)
- 6 green onions, cut into thin strips, (approx. 5 strips ea.) to bundle (optional)
- Nutrition
- per 1 piece
- Calories
- 119 kJ / 28 kcal
- Protein
- 1 g
- Carbohydrates
- 1 g
- Fat
- 2 g
- Fibre
- 1 g
In Collections
Alternative recipes
Margarita
10min
Immune Booster
5min
Spring Greens
10min
Matcha Smoothie Breakfast Bowl
5min
Chicken Stew with Cannellini Beans
35min
Bellini
5min
Blood Orange Margarita
15min
Antioxidant Detox Juice
10min
Mixed Seafood with Tomato and Herb Sauce
30min
Tagliatelle with Porcini Mushrooms
1h
Green Smoothie (TM5 Metric)
10min
Mussels in Spicy Tomato Sauce
45min