Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 can artichoke hearts (approx 14 oz), drained
- 4 oz Parmesan cheese, cut into pieces
- 4 oz mozzarella cheese, cut into pieces
- 2 garlic cloves
- ½ oz shallot, halved
- 1 oz olive oil
- 10 oz frozen spinach leaves, defrosted and drained (see Tip)
- 8 oz cream cheese, softened
- 3 oz sour cream
- ½ tsp red pepper flakes
- ¼ tsp salt
- ½ tsp Worcestershire sauce
- ½ tsp Tabasco sauce
- Nutrition
- per 1 oz
- Calories
- 264 kJ / 63.1 kcal
- Protein
- 2.9 g
- Carbohydrates
- 1.9 g
- Fat
- 5.1 g
- Saturated Fat
- 2.6 g
- Fibre
- 0.7 g
- Sodium
- 122.3 mg
Alternative recipes
Margarita
10 Min
Guacamole
5min
Coffee Shop Egg Bites
50 Min
Jalapeño Popper Dip
1 Std. 10 Min
Cranberry-Almond Chicken Salad
15min
Tzatziki
20min
Shrimp Tacos with Denver Salsa
25min
Ranch Dressing
2 Std. 15 Min
Baked Crab Dip
15min
Biltmore Broccoli and Cheddar Soup
45 min
Shrimp and Vodka Penne Pasta
50 Min
Tortilla Soup
25min