Chicken Étouffée
TM5 TM6

Chicken Étouffée

4.4 (168 rating)

Ingredients

Roux

  • 30 g vegetable oil
  • 2 Tbsp plain flour
  • 300 g water
  • 1 chicken stock cube (for 0.5 l), crumbled

Étouffée

  • 50 g unsalted butter, diced
  • 1 onion, quartered (approx. 100 g)
  • 1 green pepper, quartered (approx. 120 g)
  • 1 red pepper, quartered (approx. 120 g)
  • 1 stick celery, quartered (approx. 70 g)
  • 1 red chilli, halved, deseeded
  • ½ tsp Cajun spice mix
  • 1 tsp fresh basil leaves, chopped
  • ½ tsp fine sea salt
  • 400 g chicken breasts, cut in pieces (2 cm)
  • 4 spring onions, sliced (1 cm)

Nutrition
per 1 portion
Calories
1408 kJ / 337 kcal
Protein
27 g
Carbohydrates
13 g
Fat
20 g

Like what you see? This recipe and more than 86 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes