Allergen Friendly Roasted Butternut Squash and Black Bean Chilli
TM5 TM6

Allergen Friendly Roasted Butternut Squash and Black Bean Chilli

Ingredients

  • 1 butternut squash, (approx. 1100-1200 g), peeled, diced (2.5 cm)
  • 1 Tbsp olive oil
  • 1 tsp fine sea salt
  • 1 tsp ground black pepper
  • 10 g fresh coriander, leaves only
  • 200 g onions, quartered
  • 50 g olive oil
  • 2 garlic cloves
  • 1 fresh red chilli, deseeded, if desired
  • 1 tsp chilli powder
  • 1 tsp ground cumin
  • 1 tsp chipotle paste
  • 1 tsp smoked paprika
  • 1 pinch ground black pepper
  • 400 g tinned chopped tomatoes
  • 1 vegetable stock cube (for 0.5 l), crumbled
  • 2 Tbsp cider vinegar
  • 460 g tinned black beans (approx 2 x 400 g tins, drained)
  • 40 g lime juice

Nutrition
per 1 portion
Calories
1220 kJ / 292 kcal
Protein
10.2 g
Carbohydrates
29 g
Fat
11.5 g

Like what you see? This recipe and more than 3,000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all