Duck breasts with orange ginger sauce, mashed potatoes and green beans
TM6 TM5

Duck breasts with orange ginger sauce, mashed potatoes and green beans

4.1 ( 23 ratings )

Ingredients

  • 40 g eschalots cut into halves
  • 1 garlic clove
  • 20 g fresh ginger peeled, cut into thin pieces (2 mm)
  • 60 g bitter orange marmalade
    or 60 g orange marmalade
  • 3 tsp lemon juice
  • 1 pinch fresh thyme leaves
  • 20 g olive oil
  • 20 g balsamic vinegar
    or 20 g sherry vinegar
  • 50 g Port wine
  • 550 g water
  • 1 tsp salt
  • ½ tsp ground black pepper adjust to taste
  • 2 skinless duck breasts (approx. 150-200 g each) (see tip)
  • 350 g floury potatoes peeled, cut in small pieces (1 cm)
  • ½ tsp ground sweet paprika
  • 30 g unsalted butter
  • 120 g full cream milk
  • 120 - 150 g fresh green beans cut into pieces (2 cm) if necessary

Nutrition
per 1 portion
Calories
750 kcal / 3136 kJ
Protein
43 g
Fat
33 g
Carbohydrates
60 g
Fibre
4.4 g

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