Devices & Accessories
Crumbed cutlets with cauliflower purée (Post-natal)
Prep. 30 min
Total 40 min
4 portions
Ingredients
Cauliflower purée
-
cauliflower broken into florets500 g
-
butter50 g
-
quark (see Tips)70 g
-
sea salt to taste (see Tips)
-
ground black pepper to taste
Mountain pepperberry crumbed cutlets
-
sourdough bread torn into pieces130 g
-
ground mountain pepperberry (see Tips)2 tsp
-
sea salt (see Tips)¼ tsp
-
spelt flour for coating2 - 3 tbsp
-
egg1
-
lamb cutlets8
-
olive oil for shallow frying4 - 5 tbsp
-
spinach pesto to serve (see Tips)
Difficulty
easy
Nutrition per 1 portion
Protein
23.5 g
Calories
2082.6 kJ /
495.9 kcal
Fat
33.6 g
Fibre
5.6 g
Carbohydrates
23 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Sous vide fillet steak with gin and peppercorn sauce
2 h 20 min
Hollandaise sauce
15 min
Basil pesto
10 min
John Dory with cauliflower couscous and corn purée (Mark Southon)
35 min
Beef Stroganoff
1 h
Cauliflower mash
25 min
Ruby kingfish with citrus yoghurt dressing
2 h 30 min
Peanut butter parfait, chocolate bark and raspberries
8 h 30 min
Steamed asparagus with caper crumbs
30 min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35 min
Lamb cutlets with spinach and pea purée
40 min
Parmesan-crusted lamb cutlets, creamed spinach and smashed spuds
1 h 15 min