Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Spelt and chicken salad
Prep. 30 min
Total 1 h 15 min
6 portions
Ingredients
-
water500 g
-
salt plus extra to taste1 tsp
-
spelt grains150 g
-
red capsicums cut into piecs (approx. 5 mm)200 g
-
skinless chicken breast fillets cut in strips (approx. 5 cm x 1 cm)300 g
-
extra virgin olive oil50 g
-
ground pepper plus extra to taste2 pinches
-
raw almonds40 g
-
eschalots40 g
-
mixed fresh herbs (e.g. coriander, parsley), leaves only4 - 5 sprigs
-
20 g balsamic vinegarwhite wine vinegar20 g
-
freshly squeezed lemon juice (optional)20 g
-
ground pepper plus extra to taste
-
rocket leaves60 g
-
pine nuts20 g
Difficulty
easy
Nutrition per 1 portion
Protein
19 g
Calories
1224 kJ /
292 kcal
Fat
15 g
Fibre
5 g
Carbohydrates
19 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Fabulous Flavour on Every Level
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Asparagus and broad bean salad
25 min
Crunchy carrot salad
10 min
Brussels sprouts with lime crumb
20 min
Spice-rubbed chicken with maple glaze
25 min
Orange sesame chicken with broccoli and noodles
45 min
Sweet potato and grain salad
1 h 30 min
Israeli couscous salad
1 h
Turkey rissoles and kale slaw
30 min
Quick turkey taco bowl
15 min
Shredded chicken and sweet potato salad with cranberry dressing
1 h
Remoulade chicken with prosciutto potatoes
40 min
Middle Eastern chicken with pearl couscous
40 min