![Spelt Bread Spelt Bread](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/A9B8564A-333F-4607-951A-CAF3325D9FAE/Derivates/DC936D36-4B09-4DFD-9E44-B72A79900116.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 700 g spelt grains
- 550 g water, lukewarm
-
40
g fresh yeast, crumbled
or 4 tsp dried instant yeast (16 g) - 2 tsp sugar
- 100 g sunflower seeds
- 1 pinch ground allspice
- ¼ tsp ground coriander
- 2 tsp fine sea salt
- Nutrition
- per 1 slice
- Calories
- 406 kJ / 97 kcal
- Protein
- 4 g
- Carbohydrates
- 16 g
- Fat
- 2 g
- Fibre
- 2.4 g
Alternative recipes
Five-seed bread
1 Std. 50 Min
Walnut Bread
2 godz. 45 min
Pecan and Cranberry Rye Bread
3 Std.
Spelt and Honey Tear and Share Bread
6小时 40 分钟
Rye and Walnut Bread
1 Std. 25 Min
Five-seed bread
1 Std. 50 Min
Seedy Wholemeal Bread
1 Std. 35 Min
Sonja's Bread
3h 10min
Steamed Wholemeal Bread
2小时
Sourdough-style Loaf
122h 45min
Rye Bread Rolls
4h
Classic Wholemeal
2 godz. 40 min