Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g desiccated coconut
- 40 g almonds
- 40 g pitted dates
- 260 g frozen mango, plus 180 g thawed or fresh mango, cut into cubes
- 100 g Greek-style natural yoghurt
- Nutrition
- per 2 portions
- Calories
- 3326.2 kJ / 792 kcal
- Protein
- 16.5 g
- Carbohydrates
- 49.6 g
- Fat
- 56.5 g
- Saturated Fat
- 31 g
- Fibre
- 15.4 g
- Sodium
- 84.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Coconut and beetroot balls
40 min
Rosy glow smoothie
10 min
Green smoothie
5min
Everyday protein shake
5min
Vitamin C powerhouse
30 min
Cranberry and coconut toasted cereal
50 min
Breakfast on-the-go
10 min
Turmeric latte
25 min
Anti-inflammatory pineapple and turmeric smoothie
10 min
Pink scramble
15min
Turmeric, lemon and ginger tea
20min
Carrot cake bliss balls
40 min