Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Blumenkohl, in Röschen
- 250 g Zucchini, in Stücken (2 cm)
- 20 g Koriander, abgezupft, und etwas mehr zum Anrichten
- 30 g Erdnüsse, geröstet, gesalzen
- 4 EL Chilisauce, süß-scharf
- 4 EL Limettensaft
- ½ TL Salz
- 2 EL Öl
- Nutrition
- per 1 Portion
- Calories
- 679 kJ / 160 kcal
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Fenchelsalat mit bunten Tomaten
10 min
Fitness-Salat
10 min
Pikanter Möhren-Kohlrabi-Salat
10 min
Weißkohlrohkost
10 min
Zucchini-Möhren-Rohkost mit Käse
15 min
Blumenkohl-Cashew-Salat
45 Min
Kohlrabi-Radieschen-Salat
10 min
Blumenkohl-"Couscous"-Salat
10 min
Radieschen-Apfel-Salat
10 min
Zucchini-Minz-Salat
10 min
Rotkohl-Birnen-Salat mit Walnüssen
10 min
Weißkohlsalat mit Kichererbsen und Curry-Joghurt-Dressing
3sa 15 dk