Wirsing-Birnen-Salat
TM6 TM5

Wirsing-Birnen-Salat

4.4 (469 ratings)

Ingredients

  • 1 Zwiebel, halbiert
  • 5 Stängel Petersilie, abgezupft
  • 250 g Wirsing, in Stücken (ca. 3 cm)
  • 250 g Williams-Christ-Birne, fest, geviertelt
  • 150 g Saure Sahne
  • 15 g körniger Senf
  • 1 TL Honig
  • 1 EL Zitronensaft
  • ½ TL Salz
  • ½ TL Pfeffer

Nutrition
per 1 Portion
Calories
493 kJ / 118 kcal
Protein
4 g
Carbohydrates
14 g
Fat
4 g
Fibre
3.8 g

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