Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Blumenkohl, in Röschen
- 3 Stängel Petersilie, abgezupft
- 250 g Möhren, in Stücken
- 150 g Äpfel, geviertelt
- 50 g Cashewkerne, geröstet, ungesalzen
- 40 g Sonnenblumenöl
- 15 g Weißweinessig
- 1 TL Senf, mittelscharf
- ½ TL Salz
- ¼ TL Pfeffer
- 3 Prisen Paprika rosenscharf
- Nutrition
- per 1 Portion
- Calories
- 979 kJ / 234 kcal
- Protein
- 5 g
- Carbohydrates
- 14 g
- Fat
- 16 g
- Fibre
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Blumenkohl-"Couscous"-Salat
10 Min
Weißkohlrohkost
10 Min
Weißkohlsalat mit Kichererbsen und Curry-Joghurt-Dressing
3h 15min
Kohlrabi-Birnen-Salat
35min
Rotkohl-Birnen-Slaw mit Koriander
5 Min
Leichter Coleslaw
40min
Kohlrabi-Radieschen-Salat
10 Min
Blumenkohl-Zucchini-Salat
15 Min
Blumenkohl-Dattel-Salat
1 Std. 30 Min
Rotkohl-Salat mit Erdnussdressing
10 Min
Brokkoli-Radieschen-Salat
15 Min
Blumenkohl-Apfel-Salat
5 Min